In terms of regular white rice the brown or parboiled (sella) variety of 1121 Basmati rice would be a much better option for diabetics. It has relatively lower glycemic index (GI) which allows for gradual release of glucose into the bloodstream, thus preventing a sudden spike of blood sugar levels. The fiber content found in 1121 Sella Basmati Rice helps in better digestion and prolongs satiety.

This variety is highly endorsed by many 1121 Sella Basmati Rice traders for general consumers based on its health benefits. Some other healthy alternatives for people with diabetes are parboiled or brown Basmati rice, which has advantages over polished white rice. Portion control and a balanced diet are still necessary to keep blood sugar levels stable.

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Is 1121 Basmati Rice Good for Diabetics

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