Top 10 activities to avoid after Cataract Surgery
Here are the top 10 activities you should avoid to ensure optimal healing and prevent complications:

Rubbing Your Eyes: This is one of the most common habits that can cause harm. Rubbing your eyes can lead to infections or dislodge the healing incision.

Heavy Lifting: Avoid lifting heavy objects for at least a week after surgery, as this can increase eye pressure and risk complications.

Strenuous Exercise: Refrain from intense workouts like running or weightlifting, as these activities can strain your eyes.

Swimming: Swimming in pools, warm tubs, or natural waters can introduce bacteria, increasing the risk of infection.

Makeup Application: Eye makeup can introduce bacteria and irritate the healing eye, so it's best to avoid it for a few weeks.

Bending Over: This movement increases eye pressure. Avoid tasks that require you to bend over, like picking up objects.

Driving: Wait until your doctor gives you the green light to drive, as your vision may still be adjusting.

Reading for Long Periods: Extended screen time or reading can strain your eyes; take frequent breaks.

Sun Exposure: Protect your eyes from sunlight by wearing sunglasses, as the eyes are sensitive after surgery.

Ignoring Doctor's Instructions: Always follow your surgeon's advice to ensure a smooth recovery.
Read more - https://healthywz.com/activities-to-avoid-after-cataract-surgery/