If you are a senior living alone, you may be wondering how to keep yourself safe and secure from opportunistic thieves Having an alert system for home security is one of the best ways to protect your home and your loved ones A smart phone app is a great way to set up a number of safety devices These may be alarms, smoke detectors, and motion sensors Installing a motion-activated light over a prominent door or window may make it easier for passersby to identify you https//wwwpersonalmedicalalarmsconz/medical-alert/ Make sure to lock doors and windows to prevent break-ins The elderly are susceptible to thieves, and having a lock box with a spare key is a must https//wwwpersonalmedicalalarmsconz/elderly-alarms/ Keep a well-stocked emergency kit in your house This should include some non-perishable food and water, a flashlight, matches, and a small radio It's always a good idea to have extra medication on hand Have a list of all of your emergency contacts Keeping an updated list will ensure that you can quickly get in touch with family members and emergency services if you need to You can also add neighbors to your contact list They will be more likely to respond to you if there's an emergency Keeping an active social life is also a good idea Being around people can improve your mental health and reduce isolation Joining a local walking group or a book club can also be beneficial Finally, make sure you keep your home in good repair Maintaining a clean and well-lit home can reduce your risk of falling and other dangerous accidents