The Addit Bento family of ergonomic desktop accessories is designed for the way we work today It helps to improve your posture by raising your monitor to eye level It also provides additional storage for your papers and other desk items and keeps your computer, notebook or tablet stable with its rubber feet This bento is packed with a variety of nutrient-rich foods The salad is made with hydrating cucumbers, antioxidant-rich tomatoes, detoxifying parsley and pistachios for fiber and satiating fat The protein in this meal comes from smoked salmon, which is high in omega-3 fatty acids and a healthy choice for muscles For carbohydrates a bed of fragrant jasmine rice is included in the box When packing https//1391629191 , it's important to pack food tightly to prevent shifting of the ingredients It's best to pack the bulkiest food first, such as rice or noodles, then fill in spaces with more flexible and small foods like a cherry tomato or blanched broccoli Any gaps can be filled with edible separators such as shiso leaves or a slice of cucumber It's also a good idea to remove any cooking liquid from the food before packing it into the bento This step is especially crucial if the bento will be stored at room temperature for an extended period of time The liquid could promote the growth of bacteria, so it's important to remove it Lastly, remember to always keep an ice pack in your lunch bag The ice pack will help to keep the food cold throughout the day and also prevent condensation, which can make the food soggy or even spoil it This tip is also useful if you're packing food that may not taste as fresh at room temperature such as Japanese curry or deep-fried dishes It's also a good idea to reheat your food before packing because re-heating kills bacteria