Manual lymphatic drainage DLD is a form of massage based on the idea that the movement of lymph will encourage the removal of waste products from tissues These waste products are then transported back to the heart via lymph DLD techniques can be employed to treat a range of ailments such as fibromyalgia and swelling Here are some strategies to try Read on to learn how to perform manual lymphatic drainage
 
 Treatment for swelling of the legs
 
 Massage and compression garments are used to encourage the movement of lymph fluid away from the leg These treatments are able to reduce swelling and to aid patients in reaching their goals of returning to their normal activities The physical therapist will also provide patients with information about proper nail and skin hygiene to decrease the risk of infection and create an exercise program that is safe to reduce swelling The physical therapist might also recommend compression garments and instructions on how to use them at home for lymphatic drainage
 
 The symptoms of lymphedema can vary from patient to patient, but are typically consistent with swollen limbs A swollen limb can feel heavy or stiff when touched The swelling may be mild or severe It can impact everyday activities like bathing and dressing, walking, and exercise In rare instances it can be caused by a medical condition like cancer, chemotherapy, radiation therapy surgery or infection
 
 Treatment for fibromyalgia
 
 Many people with fibromyalitis have experienced relief from their pain and discomfort through lymphatic drainage The treatment isn't invasive and doesn't have the same adverse effects as pain medications Patients are able to resume normal activities immediately following the session Patients also benefit from lymphatic drainage for their mental health There is a connection between depression, fibromyalgia and other disorders
 
 Lymphatic drainage massage can help in relieving inflammation and pain The treatment can help reduce swelling and pain in the legs as well as arms, and it can improve your quality of life Lymphatic drainage may also be beneficial for those suffering from lymphedema This is a condition in which fluid accumulates in the legs By promoting the healthy function of the lymphatic system lymphatic drainage therapy can to reduce the severity of symptoms
 
 Treatment for fibromyalgia after surgery
 
 The benefits of lymphatic drainage in fibromyalgia were examined in the study The study's authors found that patients who received manual lymphatic drainage experienced less discomfort and better quality of sleep The researchers also discovered that lymphatic drainage was more effective in relieving pain and improving quality life Although there isn't much research on the effectiveness of manual lymphatic drainage as a the treatment of fibromyalgia, some patients have reported relief from lymphatic drainage
 
 Lymphatic drainage has been used to treat fibromyalgia to ease swelling It is also beneficial for patients with lymphedema to continue wearing compression sleeves Patients can also experience an improvement in stiffness or pain, and overall health benefits Patients suffering from chronic illness should consult an therapist with extensive knowledge and experience in this kind of therapy
 
 Techniques
 
 There are many techniques for lymphatic drainage Lymphatic drainage is a kind of massage that drains fluid from the body, is a form Many techniques use pressure to move lymph fluid and eliminate blockages The lymphatic system is responsible for removing bacteria and other debris from the body This massage technique can be used to treat a variety of conditions It is highly recommended for those suffering from chronic joint or muscle pain Find out more about lymphatic drainage techniques here
 
 Manual lymphatic drainage can be used to reduce inflammation, swelling and boost immune response and improve general health and boost overall wellness It involves using a series of rhythmic strokes that stretch the skin and direct the lymphatic system through lymphatic vessels as well as nodes Lymph drainage techniques can be especially helpful after cosmetic surgery as they can reduce post-surgical discomfort, accelerate healing, and are especially beneficial for patients suffering from fibrosis These techniques are also beneficial to patients who suffer from fibrosis Although you may not wish to have lymph drainage performed following cosmetic surgery, you could request a therapist to do an lymphatic massage as part of your recovery