Physical Symptoms of Depression Depression can trigger many different symptoms, both physical and emotional Fatigue is one of the most frequent physical signs of depression Pain is another common indication of depression, regardless of whether it's back pain, headache or other body aches It is important to talk to a professional regarding your *****'s feelings of sadness or depressed all the time Depression can have serious consequences Sleeping Problems and Fatigue Depression can cause a loss of energy and may make it difficult to sleep enough Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors SSRIs, serotonin-norepinephrine reuptake inhibitors SNRIs and tricyclic antidepressants If you feel fatigued it could be due to these medications, or another condition like seasonal affective disorder Talk to your doctor about changing your medication or altering your dosage Fatigue could also be a sign of other health conditions like chronic illness or vitamin deficiencies If you are suffering from chronic fatigue that is causing problems with your daily routine or if it does not improve after a break or eating a balanced diet it could be worthwhile to schedule an appointment with your physician It's normal for you to feel tired, particularly after a sleepless or stressful night If, however, fatigue is a persistent symptom of depression, it could indicate that there's a root issue that must be addressed Depression can cause you to lose interest in activities that once made you feel fulfilled or happy This can make it difficult to maintain regular exercise and activities This can lead to poor physical fitness, weight fluctuations and a decrease in energy levels Aches and pains are often an indication of depression since they are correlated with physical and emotional symptoms The connection between depression and pain is believed to be caused by a bidirectional feedback loop, with bodily inflammatory chemicals such as cytokines, contributing to depression and pain Depression can cause a person to feel less inclined to eat, which could cause weight growth Sometimes, a loss of appetite is associated with nausea or vomiting, which can make it difficult to consume food In extreme cases, depression can lead to malnutrition and dehydration If you're worried that you or a loved one is suffering from depression, it's important to see your doctor You could be referred an expert who can help you discover the best treatment options for your particular condition To establish the diagnosis your healthcare professional will ask you questions about your mental and physical health They can also conduct a physical examination and ask about your diet, lifestyle and medication usage Headaches Depression is an illness of the mood that affects both body and mind It can cause physical symptoms such as fatigue and pain that people may not associate with the condition It is also important to note that different cultures may perceive and experience depression in different ways Some Asian Americans, for instance, describe and recognize depression predominantly as physical, not emotional This could have an impact on the care and treatment they receive Headaches are among the most frequent physical manifestations of depression Headaches associated with depression tend to be less severe than migraines and can often be treated with prescription medication Headaches can result from numerous factors, like stress, poor sleeping habits, or changes in diet They could also be a sign of an underlying issue such as irritable bowel syndrome or a digestive illness Depression can also cause or worsen other kinds of pain, like backaches and muscle pain This is due to the same neural pathways in the brain that affect your mood also affect areas of your body that experience pain Depression can lower your pain tolerance which makes you more prone to pain It can also make the pain last longer and affect your capacity to function Pains and aches can make it difficult to focus on work, and can prevent you from enjoying activities, hobbies, or other activities that you are passionate about If you have these symptoms, talk to your doctor or mental health professional right away They can help you find solutions that can help you feel better Everyone is sad or "down in the dumps" at times however if these feelings persist throughout the day and almost every day, and significantly affect your daily functioning you may be suffering from depression If you are experiencing these symptoms, consult your GP for a diagnosis If you are unable to go to your GP you can talk to your family member or friend, a faith leader or another trusted person If you're considering suicide you can dial 911 or the emergency number Muscle Aches Depression is usually accompanied by a combination physical and mental symptoms This is due to the way that the brain and the body interact https//wwwiampsychiatrycom/depression-symptoms is often associated with fatigue and pain The aching joints and the vague discomforts and aches could be a sign Although it is normal to feel sad at times depression is a more serious feeling than a feeling of sadness that passes and goes Depression lasts longer and affects every aspect of daily life The most common form of depression is called major depressive disorder, when a person feels sad or depressed nearly every day for at minimum two weeks This kind of depression may be accompanied by other signs such as sleep issues or a lack of enthusiasm in certain activities Other forms of depression include seasonal affective disorder, which is when symptoms change in the course of the seasons and persistent depressive disorder which is less severe but lasts for at least two years and psychotic depression, which is a condition that occurs in a small percentage of people with depression It can trigger hallucinations and other symptoms that mimic schizophrenia Depression can make it more difficult to exercise or eat a balanced diet, which in turn makes the pains and aches get more severe Depression can also trigger inflammation in the body, which makes it more sensitive to pain People who suffer from depression are more likely to engage in unhealthy behaviors like smoking excessively, drinking alcohol or not getting enough sleep In addition to that, a lot of the underlying conditions that can be the cause of depression can also trigger chronic pain, such as arthritis or fibromyalgia A therapist can treat depression and its physical manifestations like muscle pain There are things that can be done at home, such as getting enough rest, exercising regularly, reducing stress and engaging in meditation or yoga A healthy diet and drinking plenty of water can also help If home remedies don't alleviate pain it is important to see an expert They can prescribe medication and offer treatment options and send you to specialists if needed It's recommended to to warm up and cool down before exercising, and to stretch your muscles as much as you can throughout the day Digestive Issues People with depression often experience digestive issues This can include constipation, diarrhoea or nauseous This is due to depression affecting the way people react to stress Additionally, the lack of energy that comes with depression means a person does not eat as often and can cause weight gain or loss, depending on the situation Some depression symptoms have a physical cause such as heart disease Depression triggers the body's stress hormones to rise, which can cause your blood pressure to rise and tighten your arteries This can increase your chances of developing atherosclerotic heart disease, also known as CVD Depression can also affect your immune system, which could make you more prone to illnesses and infections Many people do not recognize depression as a physical symptom as they are focused on the psychological and emotional feelings of despair and sadness If you experience persistent, unexplained physical symptoms that affect your daily routine and don't improve over time, consult your doctor If you're experiencing depression, a doctor can evaluate your symptoms and determine if they're caused by an illness of the body, such as a deficiency in vitamins, hormonal imbalance or neurological problem The doctor will consider these factors and suggest a treatment plan A medical professional will ask you questions regarding your mental and physical health in the past and the present and will perform a physical exam to rule out any other possible reasons for your symptoms, like a thyroid disorder or vitamin deficiencies In certain instances they may need to perform tests in the laboratory or imaging to rule out medical conditions that may be a cause of depression Certain depression treatment options include the use of a variety of medications to improve mood and alleviate physical symptoms Other treatments involve lifestyle changes, such as eating an appropriate diet and decreasing triggers for pain Talk therapy is a crucial part of treatment for depression because it can help you learn new strategies for dealing with stress and relaxation In some instances, the use of alcohol or drugs to lessen symptoms of depression can be a sign