Physical Symptoms of Depression Depression can manifest itself in many different ways, both physically and emotionally Fatigue is one of the most common physical symptoms of depression Pain is another common indicator of depression, whether it's a backache headache, or any other body aches It is important to talk to an expert regarding your *****'s feelings of sadness or depressed all the time Depression can have serious consequences Fatigue and difficulty sleeping Depression can cause a loss of energy and may make it difficult to get enough sleep Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors SSRIs, serotonin-norepinephrine reuptake inhibitors SNRIs and tricyclic antidepressants If you experience fatigue that is due to these medications, or another disorder, such as seasonal affective disorder, consult with your doctor about adjusting your dosage or switching medications Fatigue can also be a sign of other health conditions like chronic illness or vitamin deficiency If you suffer from chronic fatigue and it is causing disruptions in your daily life or isn't improving after a healthy diet or rest, it may be worthwhile scheduling an appointment with your physician It's normal to feel tired after a long night or during periods of high stress, however if fatigue is a long-term manifestation of depression, it could be a sign of an underlying issue that requires treatment Depression can cause an absence of enthusiasm for activities that used to make you feel motivated or happy and makes it difficult to sustain regular activity and exercise This can result in poor physical fitness, weight fluctuations, and lower energy Aches and pains are frequently an indication of depression since they are correlated with physical and emotional symptoms The connection between depression and pain is believed to be due to an unidirectional feedback loop with bodily inflammatory chemicals such as cytokines, contributing to depression and pain Depression can cause someone to have a lower desire to eat, which may lead to weight gain Sometimes, a decrease in appetite is associated with nausea or vomiting, which can make it difficult to consume food In extreme cases, depression may cause dehydration and malnutrition If you're worried that you or a loved one is suffering from depression, it's essential to visit your doctor You may be referred to an specialist who can help you identify the best treatment options for your particular condition To make the diagnosis your healthcare professional will ask you questions about your mental and physical health They may also conduct an examination of your body and ask you questions about your lifestyle, diet, and medication usage Headaches Depression is a mood condition that affects both the body and mind It can cause physical symptoms like pain and fatigue that people may not be aware of It is important to remember that different cultures be affected by depression and perceive it in different ways Some Asian Americans, for instance, describe and recognize depression mostly as physical and not emotional This could have a significant impact on the treatment they seek and the care they receive Headaches are a typical physical symptom of depression In contrast to the intense headaches that are caused by migraines the headaches associated with depression are typically mild and can be alleviated with a prescription medication Headaches can be triggered by various factors, including stress or poor sleeping habits or changes in diet They could be a sign of a medical condition, like irritable bowel syndrome or a gastrointestinal disorder Depression can also cause or worsen other forms of pain, such as backaches and muscle aches This is because the same nerve pathways in the brain that influence your mood also affect the areas of your body that feel pain Depression can reduce your pain tolerance and make you more sensitive to pain It can also cause the pain to last longer and cause problems with your ability to function https//wwwiampsychiatrycom/depression-symptoms and discomforts can make it difficult to focus on tasks and may prevent you from engaging in sports, activities, or other activities you normally take pleasure in If you have these symptoms, consult your doctor or mental health professional right away They can help you find ways to help you feel better Everyone feels sad or "down in the lows" at times however when these feelings persist for most of the day and almost every day, and significantly impact your everyday functioning you may be suffering from depression If you are experiencing these symptoms, consult your GP for a diagnosis If you are unable go to your GP or a family member, talk to someone in your family or a friend or a religious leader or a trusted person If you're thinking of suicide, call 911 or your local emergency number immediately Muscle Aches Depression is usually accompanied by a combination mental and physical symptoms This is because of how the body and the brain interact Depression is often associated with fatigue and pain Joints that are aching and numbness or discomforts and aches can be a sign Although it's normal to feel down at times, feeling depressed can be an extreme feeling than sadness that passes and disappears Depression lasts longer and affects every aspect of life Major depressive disorder is the most prevalent form of depression It occurs when a person is sad or depressed nearly every day for a period of at minimum two weeks This type of depression may be accompanied by other symptoms such as sleep issues or a lack of enthusiasm in certain activities Other types of depression are seasonal affective disorder when symptoms change with seasons and persistent depressive disorder which is less severe but lasts at least two years and psychotic depression Psychotic depression is a form of depression that can trigger hallucinations and other symptoms that are similar to schizophrenia Depression can make it difficult to exercise or eat a healthy diet, which makes the pain worse Depression can also trigger inflammation in the body, making it more sensitive to pain People who suffer from depression are more likely to engage in unhealthy behaviors, such as smoking, drinking excessively or not getting enough rest In addition to this, many of the illnesses that be the cause of depression can also trigger chronic pain, for example, arthritis or fibromyalgia A therapist can treat depression and its physical manifestations like muscle pain There are many things you can do at home, including getting enough rest, working out regularly and reduce stress You can also do meditation or yoga A healthy diet and drinking plenty of fluids can also help If home remedies fail to alleviate pain it's best to speak with a doctor They can prescribe medication as well as offer treatment options and recommend you to a specialist if necessary It's recommended to to warm up and cool down prior to exercising, and to stretch your muscles as much as possible throughout the day Digestive Issues People who are depressed often experience gastrointestinal problems This can include constipation, diarrhoea and feeling nauseous The reason this happens is due to depression impacting the way that a person reacts to stress The lack of energy associated with depression can also cause a person to eat less, which could lead to weight gain, or loss depending on the circumstances Certain depression symptoms are caused by physical factors, such as heart disease Depression triggers the body's stress hormones and hormones to increase, which can cause your blood pressure to rise and enlarge your arteries This can increase the chances of developing atherosclerotic heart disease, or CVD Depression also lowers your immune system, which can make you more susceptible to illness and infection A lot of people do not see depression as a physical symptom due to being more focused on their emotional and psychological feelings of sadness and hopelessness If you are experiencing persistent, unexplained symptoms that interfere with your daily routine and don't improve over time, consult your physician A medical professional can assess your symptoms to determine if they're caused by a physical issue like a vitamin deficiency or hormonal imbalance or neurological issue The medical professional will then take these factors into account and recommend a plan of treatment A doctor will ask questions about your present and past physical and mental health, and also perform a physical exam to rule out other causes of your symptoms, such as a thyroid condition or vitamin deficiency In certain instances they may need to do laboratory or imaging tests to rule out other medical problems that can mimic depression Some depression treatment options rely on an array of medications that help improve mood and relieve physical symptoms Other treatments involve lifestyle changes including eating an appropriate diet and reducing pain triggers Talk therapy is an important component of depression treatment because it can help you learn new techniques for coping and relaxation In some instances the use of drugs or alcohol to dull physical symptoms can be an indication of depression